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Avoiding Road Rage

Tips for avoiding road rage

How do I avoid road rage?
  • Forget work or home worries, concentrate on driving.
  • Plan your journey to reduce anxiety and stress.
  • Adopt a positive mental attitude – to help with frustration.
  • Play music that can reduce stress.
  • Don’t try to change other drivers’ attitudes, you can’t but you can change your own.
  • Be courteous and stay calm if provoked.
  • Drive with your car doors locked and if you see trouble don’t leave the safety of your vehicle.
  • Count from 1-10 (it’s old and it works!)
  • Don’t retaliate by sounding your horn, flashing your lights or gesturing, this will only aggravate the situation.
  • If you are a victim of aggression take the registration number and report incident to the police.
Remember it is better to get there late, than not get there at all.